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There are 6 lessons within this course that have been adapted from Greenberger and Padesky (1995) and Barlow (2008), which are both based on Cognitive Behavioral Therapy (CBT) principles.

CBT is popular for treating many psychological problems, including depression.

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There are many people who talk with strangers and make new friends without even have any real connection or making one.

Sharing about loss, grief, and common struggles in a depression chat can help give you space to grieve.

Sometimes we just need to communicate with others to get enough space or perspective to better understand our struggles or bad feelings.

There are so many online chatting sites through which you can get rid of the boredom and refresh your mind through chatting and making new friends.

Through chat rooms in the website you can easily get connected with any new friends and also your identity shall be concealed.

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  • The Best Chat Apps for Your Smartphone - TNW
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    Oct 18, 2013. Sure, people still use it, but there are a slew of apps that go way beyond it, offering easy multimedia functions, group chats, video calls, gaming and much more. Beyond. Since Facebook is taking messaging out of its main app, you'll need Messenger if you want to chat to people privately on your phone.…