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I personally started as a child, after the onset of sexual abuse, because life was overwhelming and I didn't know how to cope with it - I wasn't allowed to talk about it, throw tantrums, or express myself in any other age-appropriate way. SI is also common among teens who are being bullied, who struggle with self-image, who were date-raped, or if there are constant fights between them and their parents.

Granny would stand up for Vassya, and his father would strike granny too; it would end in Yegoritch getting mixed up in it too, clutching at his father and falling on the floor with him.

The two would roll on the floor, struggling together and gasping with drunken animal fury, and granny would cry, the children would scream, the neighbours would send for the porter. Because he mustn't cry, or give vent to his indignation aloud, Vassya moans, wrings his hands and moves his legs convulsively, or biting his sleeve shakes it with his teeth as a dog does a hare.

Generally speaking, there are two things you can do - buy some time by distracting yourself from the urge (for example, see over 60 distraction techniques), and learning what feelings you're trying to cope with (can be achieved via therapy/counseling, journalling, paying attention) and finding alternative methods to do so - expressing yourself via creative writing or art, or talking to someone about how you feel, for example - on forums or chat rooms.

To join Fort Refuge forums/chat you need to be over 16yo, but there are many sites for teens.

No experience necessary and you can start almost immediately!

We have a constant flow of messages for you, ensuring you will never be short of work or the ability to earn an income in this flexible line of work.Be safe, call hotlines if you're having an urge and can't handle it - don't let SI ruin your life, it's possible to quit, get the help you need.Self Injury Myths and Factswhat is SI, why does it make people feel better, who are the people who SI, aren't they psychotic, is SI a failed suicide attempt, what can be done for a person who SI's, etc.By clicking on or navigating the site, you agree to allow us to collect information on and off Facebook through cookies.Learn more, including about available controls: Cookies Policy.Anything you read at is an opinion only, based on the personal experience of the author, and should not be used in place of counseling, therapy, or medical or legal advice.If you or someone you know needs professional help, please see our list of hotlines.We gebruiken cookies om inhoud en advertenties relevanter te maken en je een veiligere ervaring te bieden.Als je op de website klikt of op de website navigeert, ga je ermee akkoord dat we op en buiten Facebook informatie verzamelen via cookies.Meer informatie, zoals over hoe je je instellingen kunt aanpassen, vind je hier: cookiebeleid.To help personalise content, tailor and measure ads and provide a safer experience, we use cookies.

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